top of page

Holistic Health Services

What's included in the program & what will my first month look like?

1.

Holistic Coaching

My 1-on-1 Holistic Health Coaching service is a personalised journey towards achieving optimal well-being. I will work closely with you to assess your unique needs, design tailored holistic plans with you, and provide ongoing guidance and support in areas such as nutrition, fitness, stress management, and mindfulness, empowering you to lead a balanced and fulfilling life.

2.

Journal Therapy 

You will be provided with a Wellness Journal as a tool, offering a safe and introspective space for self-discovery and personal growth. Through guided journaling exercises and reflective prompts, I will help you explore your thoughts, emotions, and experiences, fostering clarity, healing, and empowerment on your holistic journey to well-being.

3.

Holistic Village Community

Join our Online Holistic Village community on WhatsApp, a supportive space where like minded individuals come together for mutual encouragement and growth. Connect with peers who share your holistic goals, find accountability partners, and access valuable resources, all in an environment dedicated to fostering well-being and personal development.

What will my first month look like?

Week 1.

Programme Enrolment

Week 2.

Welcome Pack

Week 3.

Community Welcome & Tree Planting Ceremony 

Week 4.

First Coaching Session 

Additional services Offered...

Holistic Psychology

Yoga instructor

Herbalist

Reiki Master

etc...

Untitled

Initial Consultation

What's included in this service?

This will be a 45min Consultation  online, with Jazz your Holistic Coach.

This can been done in a way that is most comfortable for you, via phone, WhatsApp video call or via Google meet.

Our Holistic Health Coaching consultation service is a personalised and comprehensive approach to achieving optimal well-being. Here I will assess your unique needs, goals, and challenges, and Create a plan of action.

bottom of page